“The beginning is the most important part of any work” - Plato

In my kitchen, I am at work after shopping and planning for the week. It keeps my work time in the kitchen less. Meal preps is a breeze. The photos represent my kitchen and my loaded fridge after the visit to farmers market followed by Organic Garage

Planning your meals and diets is very important for many reasons. After all, a balanced diet will help to stay in shape and be healthy. Unfortunately, people often begin to plan their meals only after something happens to their health.

Don’t let the “Diet” become a necessity!

Plan your relationship with your body and with food!