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Writer's pictureSujata Kale-Banerjea

Suja's Favourite Chocolate Shake

My favourite chocolate shake in my favourite jars.


When it’s raw Cacao products — such as unsweetened cocoa powder, nibs and dark chocolate — are rich sources of minerals.


My choice for the shakes as raw cacao products contain little or no added sugar and are higher in antioxidants than more highly processed chocolate


Ingredients:

  • Bananas

  • Organic soy milk

  • Vanilla extract

  • Dates

  • Yellow squash

  • Cultured coconut

  • Pinch of sea salt

  • Medjul dates or 💯 maple syrup (optional if the bananas are really ripe)

  • Handful of rolled oats

  • Raw cacao!


Ooh la la, I am feeling delicious 😋 this Saturday morning!

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