Wellness Blog

suja827

Feb 9, 20232 min read

Blueberry Breakfast Crisp

This is one of my family favourites, blueberry crumble with perfectly cooked blueberries topped with oats, nuts and seeds. This one is a...

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Melissa Chito

Feb 27, 20221 min read

Chocolate Milkshake

As a NutritionPractitioner, I am always helping my clients to enjoy what they love. Sometimes my clients are not able to have dairy due...

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Sujata Kale-Banerjea

Dec 30, 20202 min read

Bana-Berry Muffins

Just returned home to Toronto from visiting my daughter in NYC and I am in mandatory 14 days quarantine. A huge thanks to my friends who...

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